Men's Cascadia 20

By Brooks
$160.00
COLOR
Size
Width

Pickup available at 1900 Memorial highway

Usually ready in 1 hour

Need Help with Fit?

Call, message or stop in - we're famous for a reason.

Free shipping
Orders $149+
Curated by Humphreys
Selected because it earns its place
Trusted Support
Chosen for feel & function
Description

Description

The Brooks Cascadia 20 is built for runners and hikers who want dependable comfort, traction, and stability across changing terrain. Updated nitrogen-infused DNA FLASH v2 cushioning provides a softer, more protective ride, while the Vibram Megagrip outsole delivers reliable traction on wet and dry trails. A breathable mesh upper, protective overlays, and adaptable underfoot construction help you move confidently from smooth paths to rocky, uneven ground.

Materials:

Upper: Breathable air-mesh with durable 3D overlays, protective toe cap, and mudguard. The upper contains 60.7% recycled materials by weight.

Lining: Soft textile interior designed for breathable comfort during active wear.

Footbed: Cushioned interior with nitrogen-infused DNA FLASH v2 midsole technology for responsive comfort and underfoot protection.

Outsole: Vibram Megagrip rubber outsole with 4mm lugs and Traction Lug technology for grip on wet and dry terrain.

Fit:

Fits: Generally true to size with a secure, trail-ready fit. Adjustable laces help keep the foot comfortably in place over uneven surfaces.

Width: Available in standard medium (D) and wide (2E) widths.

Support:

Support Level: Moderate, with a broad, stable platform, balanced cushioning, and adaptable underfoot construction. Designed for neutral trail running rather than structured motion-control support.

Ideal For: Trail running, hiking, technical terrain, rocky paths, uneven surfaces, and outdoor adventures requiring dependable traction and cushioning.

Notes: Where the Cascadia 20 stands out is its balance of protection and adaptability. Brooks TrailAdapt Technology combines a broad base of support with flexibility in key areas, helping the shoe respond naturally to changing terrain. The updated midsole adds 4mm of nitrogen-infused cushioning for improved comfort, while the 6mm heel-to-toe drop promotes a balanced trail-running feel. This version is breathable but not waterproof.

Care:

Remove loose dirt and debris with a soft brush after use. Spot clean the mesh upper with mild soap and lukewarm water, then allow shoes to air dry naturally away from direct heat. Remove the insoles to help the interior dry thoroughly. Avoid machine washing and high-heat drying.

Features:

  • Breathable air-mesh upper for active comfort

  • Durable 3D overlays in high-wear areas

  • Protective toe cap and mudguard

  • Nitrogen-infused DNA FLASH v2 cushioning

  • Additional 4mm of cushioning compared with the previous design

  • Brooks TrailAdapt Technology for adaptable stability and flexibility

  • Vibram Megagrip rubber outsole

  • 4mm outsole lugs with Traction Lug technology

  • Reliable grip on wet and dry trail surfaces

  • Broad platform for stability on uneven terrain

  • Balanced cushioning for trail running and hiking

  • Secure lace-up closure

  • 6mm heel-to-toe drop

  • Weight: 10.8 oz (306.2 g)

  • Upper contains 60.7% recycled materials by weight

  • Available in medium (D) and wide (2E) widths

  • Color: Grey/Black/Nightlife

  • Style: 110489-099
View details